Day |
Menu |
Monday |
Roti Sabji/ Puri Sabji/ Curd Rice + One Seasonal Fruit |
Tuesday |
Upma/ Masala Khichadi/ Batata Poha/ Dry Bhel + Nuts/ One Seasonal Fruit |
Wednesday |
Stuffed Paratha/ Thepla + Curd + One Seasonal Fruit |
Thursday |
Dhokla/ ldli/ Batata Vada/ Vegetable Samosa + One Seasonal Fruit |
Friday |
Sprouts: Sprouted grains like Green gram, moong, chana etc. boiled and sprinkled with chat masala & lemon + One Seasonal Fruit |
Saturday |
Roti Sabji + Mix of Seasonal Fruit |
While Fasting (like Ekadashi, Gauri Vrat etc.) - Children can bring appropriate food (Fal-aahar) |
NOTE: No non-veg food is allowed. No garlic or onion in the tiffin. |